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Showing posts from December, 2017

HABITS: Choose your future. Choose life.

As I'm writing this, 2017 is coming to an end and soon we'll be ushering in the New Year 2018. A New Year for new beginnings and of course - New Year's resolutions.

Reflecting on the past year, I grew as an individual - physically, mentally and spiritually.

And the reasons? There are no reasons. Who needs reasons when you've got habits?

"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit"
With the digital revolution, I'd like to share on my personal journey of making and breaking habits - with lifehacks and tools which you may use to your advantage too!

Firstly, start with asking the right questions to prime your mind in looking at the world in a different way, in a different future, in a different life. Josh Kaufman, the #1 bestselling business author of the Personal MBA has laid out 49 Questions to Improve Your Results:

Do I use my body optimally?
What is the quality of my current diet?Do I get enough sleep?Am I managing my en…